Sensible Gambling

Sportsbetting is an extremely enjoyable pastime enjoyed by millions of people across the globe. Nothing beats the thrill of picking a winner, but it is important to make sure that seeking this thrill is not the only thing your life.

To get the most out of online sportsbetting and to safeguard you against some of the problems that can be associated with the industry, we recommend that you use the following guidelines:

• Try to establish limits for purchasing and wagering before you commence gambling. That way, if you don’t win it can be just seen as a budgeted recreational expense.
• Only bet what you can afford to lose. You should never gamble to clear any existing debts that you may have.
• Research your bets. Don’t place bets on the spur of the moment that may lead to heavy losses.
• Do not “chase losses” by betting big after a loss. The best way to win money back is to do it gradually.
• Gambling is not advised whilst under the influence of alcohol or other recreational substances.

If you think you might have a gambling problem, ask yourself the following questions:

• Do you avoid work or college so that you can gamble?
• Do you gamble as a means of escape from your every day life?
• If you run out of money when gambling do you feel lost and in despair with the want to gamble again as soon as possible?
• Do you tend to gamble until all your money is gone?
• Have you ever concealed the amount you gamble from someone else.
• Have you lied, stolen or borrowed in order to gamble or service you gambling debts?
• Have you lost interest in your family, friends or interests?
• Do the pressures of life seem to make you want to gamble?
• Have you ever felt depressed or suicidal because of your gambling?

If you answered yes to most of these questions or you just want more advice about responsible gambling, you should contact Gamcare below: